3 Month Package
In the first month, we will meet weekly (4 sessions). The first session will be your 75 minute Initial Consultation Meeting followed by weekly 50-60 minutes meetings. In months two and three we will meet once every two weeks (4 Sessions) 50-60 minutes each. There will be a total of 8 sessions. Sessions will take place via Zoom or in person. Support and resources are available between sessions. Mindfulness will be incorporated into every coaching session.
In the first month, we will meet weekly (4 sessions). The first session will be your 75 minute Initial Consultation Meeting followed by weekly 50-60 minutes meetings. In months two and three we will meet once every two weeks (4 Sessions) 50-60 minutes each. There will be a total of 8 sessions. Sessions will take place via Zoom or in person. Support and resources are available between sessions. Mindfulness will be incorporated into every coaching session.
In the first month, we will meet weekly (4 sessions). The first session will be your 75 minute Initial Consultation Meeting followed by weekly 50-60 minutes meetings. In months two and three we will meet once every two weeks (4 Sessions) 50-60 minutes each. There will be a total of 8 sessions. Sessions will take place via Zoom or in person. Support and resources are available between sessions. Mindfulness will be incorporated into every coaching session.